My Approach

Cedric's approach to therapy is integrative; pulling from among varied approaches one that will best suit the clients' needs.

While working with children and younger people, Cedric involves their parents in regular meetings. This inclusive arrangement allows parents the opportunity to share insights, discuss problematic areas, review progress and participate in the transformative change.

Cedric is involved in therapeutic and transformational work with both individual, couples and groups. Besides his experience in individual and family counselling, he also conducts campus outreach sessions for students.

For those in the corporate sector, Cedric can support people development by offering different models and approaches by which employees are both enabled and empowered to develop new options in their transformative journey.

Cedric Dsouza also has an interest in refugee education and has travelled to Afghanistan, with the Jesuit Refugee Services (JRS). He helped in promoting higher education at Herat University in 2006.

Academically, Cedric is a Clinical Psychologist and currently pursuing his Masters in Educational Sciences at the University of Szeged. He works as a visiting faculty at institutions offering under-graduate and post-graduate subjects in this field.

Based in Pune, Cedric is open to work with clients in various locations and even works through virtual platforms to connect with clients in India and across the globe.

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Online Counseling & Therapy –
Convenient, Confidential, and Effective

We specialize in online counseling and therapy, providing professional mental health support entirely through virtual sessions. Whether you're navigating stress, anxiety, depression, or personal challenges, our online therapy sessions are designed to fit seamlessly into your life—accessible anytime, anywhere.

Why Choose Online Therapy?

Our services are exclusively online, ensuring flexibility, accessibility, and privacy without the need for in-person visits. Online therapy is ideal for:

⁠Individuals who prefer the comfort and confidentiality of therapy from home
⁠Those with busy schedules who need flexible appointment options
⁠Clients in remote areas with limited access to in-person therapists
Individuals with mobility challenges or those who find travel inconvenient
Anyone looking for effective, research-backed therapy in a convenient format

Is Online Therapy Effective?

Multiple studies have shown that online therapy is as effective as in-person therapy for various mental health conditions. A 2022 study published in the Journal of Medical Internet Research found that online cognitive-behavioral therapy (CBT) was equally effective in treating depression and anxiety disorders compared to traditional face-to-face therapy. The study also noted that online therapy increased accessibility and treatment adherence, leading to better long-term outcomes.

Additionally, research from the National Library of Medicine highlights that online therapy can enhance quality of life, treatment satisfaction, and recovery rates, making it a viable and effective mental health solution.

If you're ready to take the next step in your mental health journey, schedule an online session today. Our secure, confidential, and professional virtual therapy services ensure you get the support you need—wherever you are.

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Online Counselling and Therapy

As a Consulting Psychologist at Brose Excellence in Mechatronics, I work with professionals in high-pressure, technical environments, offering psychological support to enhance mental well-being, manage stress, and promote work-life balance. My role includes conducting mental health workshops, providing one-on-one counseling, and helping employees develop resilience in a fast-paced industry.

At Karuna Care Education (ISKCON), I serve as a Psychologist, offering mental health services with a focus on emotional and spiritual well-being. I work closely with individuals and groups, integrating psychological principles with a compassionate, holistic approach to personal growth and healing.

My Role As a Consulting Psychologist

Certifications

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Rishikesh Shinde