Therapy by
Cedric D'souza
MA. Clinical Psychology
Operating From:
Hungary (Online Sessions Only)
Online therapy for Indians living abroad and back home.
Your Healing Journey, Wherever You Are
Specialized support tailored to your unique challenges —
accessible from anywhere in the world.
About me
Educational background:​
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MA. Clinical Psychology (Pune University)
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Diploma in Counseling (TISS-CYDA)
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MPM, M.Com (Masters in Personnel Management and Commerce, University of Pune)
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Post Graduate Diploma in Human Resource Management (Symbiosis Institute of Business Management, Pune)​
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As a Counsellor, Coach, Mentor or Guide, Cedric brings a warm, non-judgemental attitude and insightful mind as he walks with clients enabling the process of defining their problem, deciding the best ways to approach it and agreeing to a focussed action plan on the way forward.
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The core of his work encircles the therapeutic relationship that he collaboratively builds with each client. His prime aim is to provide an empathetic, inclusive, safe and reflective space for clients to examine their personal experiences to gain new levels of self-awareness, which culminates in their psychological wellbeing and making better life choices.​
Personalized Support for
Your Unique Needs
Anxiety
Anxiety can manifest in many ways, from constant worry to physical symptoms like a racing heart or restlessness. Therapy offers a safe space to explore the root causes of your anxiety and develop effective coping strategies. By working together, you can learn to manage overwhelming feelings and regain a sense of control and calm in your daily life.
Depression
Living with depression can feel isolating and overwhelming. Whether it’s a lack of energy, a loss of interest in things you once enjoyed, or persistent sadness, therapy can help you find a way through. By addressing underlying emotional patterns and offering supportive techniques, you can begin to rebuild a more positive, hopeful outlook on life.
Relationships
(Difficulties At Home and Work)
Struggles in relationships—whether at home or in the workplace—can lead to stress, misunderstandings, and feelings of isolation. Therapy offers guidance in improving communication, setting boundaries, and resolving conflicts. By exploring the dynamics of your relationships, you can foster healthier, more fulfilling connections.
Post-Traumatic Stress Disorder P.T.S.D
Experiencing trauma, whether in early life or due to recent events, can leave lasting scars that affect everyday life. If you’re struggling with flashbacks, nightmares, or emotional numbness, therapy provides a compassionate environment to process and heal from the trauma. With time, you can regain control over your thoughts and feelings, finding relief and restoration.
Phobias
and
Avoidance
Phobias can severely limit your life, leading to avoidance of certain places, activities, or situations. Whether it’s a fear of flying, social situations, or something more specific, therapy helps you face these fears gradually and in a supportive way. By understanding the underlying causes and developing practical coping techniques, you can overcome avoidance and reclaim your freedom.
Emotional Regulation Problems
(Anger, Impulsivity)
Struggling with controlling emotions such as anger or impulsivity can disrupt relationships and your overall well-being. Therapy helps you understand the triggers behind these intense emotions and teaches strategies to manage them more effectively. By learning how to regulate your emotions, you can respond to life's challenges in a healthier, more balanced way.
Contact Me
For any questions you have, you can reach me here:
Cedric D'souza
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1731, Clover Highlands Undri Road,
Kondhwa, Pune: 411048
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Email: cedricncarla@gmail.com
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Contact no.: +36 304028517
